How to manage stress during quarantine

Abby Fleming '20 and Mia Daignault '20

April 28, 2020

Abigail Fleming · Quarantine Stress...

Changing clothes for P.E. should not always be necessary

Chelsea Strober '21

January 7, 2019

The bell rings and it is time for me to leave math class and head to P.E. I speed walk to the locker room, dodging anyone in my way. Getting into my change of clothes and making it to class on time is my priority. I arrive, change into a whole new outfit, and make my way to where my class is meeting on...

Mindfulness apps: the new way to meditate

September 20, 2018

Julia Kasabian ’21 Everyone gets stressed, especially teens. That’s a fact. Whether it’s about school, family or friends, teens have a lot of stress. According to a 2013 study from The American Psychological Association, a healthy level of stress in teens is a 3.9 out of ten. Teen’s actual...

Take a break!

December 21, 2017

By Brianna Zeiberg '19 Recently, a new rule has been implemented throughout the district to reduce student stress during breaks: the removal of all homework. During all extended weekends and long breaks, such as December, February and April break, students are expected to take a break from their ...

Teenage anxiety stems from more than just a bad grade or not enough likes

November 9, 2017

By: Kaela Dockray ’20 I am your everyday brand of adolescent anxiety, caused, in large part, by the competitive nature fostered in our community to be the most successful, well-rounded student. The need to reach our respective goals, which seems to be defined by so many as acceptance to a top uni...

New midterm schedule generates unwanted stress

Max Appell

January 11, 2017

Max Appell '18 Why fix something that isn’t broken? It may be a cliche, but it’s true. The new midterm schedule takes everything that was already stressful and makes it ten times worse. Having to wake up earlier, stay after school later and undergo an hour long break with crowded halls and pa...

Birthday posts generate anxiety for Facebook users

Alison Morrison, Staff Writer

March 9, 2015

When doing the rounds of my social media websites, it’s hard to avoid the pesky notifications from Facebook indicating that your camp-friend’s-friend-you-met-once-yet-still-friended’s birthday is today. This starts the age-old conundrum of how to phrase your “happy birthday” post. Do you...

Stressed out seniors anxiously await decisions

Alison Morrison, Staff Writer

November 10, 2014

Early Action is giving me early anxiety. Once those final submit buttons are pressed and the safari window is closed for that last time, the end is in sight. The finish line is just around the next bend. Or is it? Decision day approaches at a glacial pace, and all I can do is sit and twiddle my...