Changing clothes for P.E. should not always be necessary
January 7, 2019
The bell rings and it is time for me to leave math class and head to P.E. I speed walk to the locker room, dodging anyone in my way. Getting into my change of clothes and making it to class on time is my priority. I arrive, change into a whole new outfit, and make my way to where my class is meeting on...
Mindfulness apps: the new way to meditate
September 20, 2018
Julia Kasabian ’21 Everyone gets stressed, especially teens. That’s a fact. Whether it’s about school, family or friends, teens have a lot of stress. According to a 2013 study from The American Psychological Association, a healthy level of stress in teens is a 3.9 out of ten. Teen’s actual...
Take a break!
December 21, 2017
By Brianna Zeiberg '19 Recently, a new rule has been implemented throughout the district to reduce student stress during breaks: the removal of all homework. During all extended weekends and long breaks, such as December, February and April break, students are expected to take a break from their ...
Teenage anxiety stems from more than just a bad grade or not enough likes
November 9, 2017
By: Kaela Dockray ’20 I am your everyday brand of adolescent anxiety, caused, in large part, by the competitive nature fostered in our community to be the most successful, well-rounded student. The need to reach our respective goals, which seems to be defined by so many as acceptance to a top uni...
New midterm schedule generates unwanted stress
January 11, 2017
Max Appell '18 Why fix something that isn’t broken? It may be a cliche, but it’s true. The new midterm schedule takes everything that was already stressful and makes it ten times worse. Having to wake up earlier, stay after school later and undergo an hour long break with crowded halls and pa...
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