Inklings News

Crispy zucchini pancakes; a quick, healthy meal

During the quarantine, there is a lot of time to try and enjoy new recipes. A health filled zucchini pancake is the perfect lunch meal to make, and it tastes delicious!

Samantha Felner '22, Features editor

May 31, 2020

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Easy healthy breakfast on the go

This easy, healthy and yummy muffin recipe is a perfect breakfast to take on the go.

Ella Alpert '22, Staff Writer

March 15, 2020

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Westport’s 2019 Parkinson’s Optimism Walk inspires togetherness

A portion of the optimism walk along the water at Sherwood Island State Park in Westport, Connecticut.

Lauren Hassell '22, Web Features Editor

October 14, 2019

Parkinson’s, the life-changing disease, does not result in a simple lifestyle after one’s diagnosis. However, the American Parkinson’s Disease Association (APDA) strives to provide methods to establish a communal bond between families coping with the effects of the disease.  On Saturday, Oct. 5, Sherwood...

Paleo cafe boasts healthy food with a delicious twist

Paleo cafe boasts healthy food with a delicious twist

November 3, 2017

By Olivia Foster '18 ...

Milk or sugar with your tea? Or how about bacteria?

Milk or sugar with your tea? Or how about bacteria?

April 28, 2017

Kate Lewis '18   Trendy foods have been colorful, expensive and beautiful, but never before have they been alive.   Kombucha is fermented sweet tea… cultured with bacteria and yeast. This concoction works as a liquid probiotic, so the living bacteria and yeast in the tea actua...

How to make Vegan Brownies

How to make Vegan Brownies

October 14, 2016

How to make Vegan Brownies from Inklings News on Vimeo....

Whole Foods and the reasons behind a half and whole supporter

Whole Foods and the reasons behind a half and whole supporter

Emma Greenberg and Hannah Bjorkman

April 4, 2016

Pro- Emma Greenberg Whole Foods is heaven on earth. At other supermarkets, it's hard to find foods that are vegan friendly, and foods that are not processed or frozen. It’s a haven to the food impaired. Call me a hipster but nothing is better than all organic options Whole Foods offers. There’s nothing wrong with normal foods but once you taste the organic...

B.good refreshes Fairfield County food scene

B.good has been open since Aug. 29, or just over four months.

Kaila Finn, Web Managing Editor

January 19, 2016

Amidst a plethora of healthy restaurants boasting tempe, bee pollen and avocado, I’d begun to lose faith in the healthy food trend until I found b.good, located at 1460 Post Rd. in Fairfield. While b.good doesn’t market itself as exclusively a health food restaurant, it’s mission is to make...

Five healthy breakfasts to power your day

Five healthy breakfasts to power your day

Kacey Hertan, Business Manager

January 8, 2016

Avocado Toast The avocado craze is well merited. According to WHFoods, avocados promote carotenoid absorption. Carotenoids, which are found in leafy greens, carrots, and tomato sauce, are antioxidants that protect your cells from damage as explained by the Global Healing Center. Pairing avocados with whole g...

DIY healthy Halloween treats

Blake Rubin, Web Features Editor

October 29, 2015

DIY Healthy Halloween Treats from Inklings News on Vimeo....

Five Healthy Snacks to Survive Studying

Apples dipped in peanut butter is just one healthy alternative snack.

Andrea Frost, Staff Writer

May 8, 2015

As students, we all know that studying can be tedious and boring. In order to endure those long nights, it is important to stay energized, focused and satisfied. Here are five healthy snacks that can help you survive those long nights studying: 1. Carrots and Guacamole or Hummus While one might res...

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