Inklings News

Westport’s 2019 Parkinson’s Optimism Walk inspires togetherness

Westport’s 2019 Parkinson’s Optimism Walk inspires togetherness

Lauren Hassell '22, Web Features Editor

October 14, 2019

Parkinson’s, the life-changing disease, does not result in a simple lifestyle after one’s diagnosis. However, the American Parkinson’s Disease Association (APDA) strives to provide methods to establish a communal bond between families coping with the effects of the disease.  On Saturday, Oct. 5, Sherwood...

Paleo cafe boasts healthy food with a delicious twist

Paleo cafe boasts healthy food with a delicious twist

November 3, 2017

By Olivia Foster '18 ...

Milk or sugar with your tea? Or how about bacteria?

Milk or sugar with your tea? Or how about bacteria?

April 28, 2017

Kate Lewis '18   Trendy foods have been colorful, expensive and beautiful, but never before have they been alive.   Kombucha is fermented sweet tea… cultured with bacteria and yeast. This concoction works as a liquid probiotic, so the living bacteria and yeast in the tea actua...

How to make Vegan Brownies

How to make Vegan Brownies

October 14, 2016

How to make Vegan Brownies from Inklings News on Vimeo....

Whole Foods and the reasons behind a half and whole supporter

Whole Foods and the reasons behind a half and whole supporter

Emma Greenberg and Hannah Bjorkman

April 4, 2016

Pro- Emma Greenberg Whole Foods is heaven on earth. At other supermarkets, it's hard to find foods that are vegan friendly, and foods that are not processed or frozen. It’s a haven to the food impaired. Call me a hipster but nothing is better than all organic options Whole Foods offers. There’s nothing wrong with normal foods but once you taste the organic...

B.good refreshes Fairfield County food scene

B.good refreshes Fairfield County food scene

Kaila Finn, Web Managing Editor

January 19, 2016

Amidst a plethora of healthy restaurants boasting tempe, bee pollen and avocado, I’d begun to lose faith in the healthy food trend until I found b.good, located at 1460 Post Rd. in Fairfield. While b.good doesn’t market itself as exclusively a health food restaurant, it’s mission is to make...

Five healthy breakfasts to power your day

Five healthy breakfasts to power your day

Kacey Hertan, Business Manager

January 8, 2016

Avocado Toast The avocado craze is well merited. According to WHFoods, avocados promote carotenoid absorption. Carotenoids, which are found in leafy greens, carrots, and tomato sauce, are antioxidants that protect your cells from damage as explained by the Global Healing Center. Pairing avocados with whole g...

DIY healthy Halloween treats

Blake Rubin, Web Features Editor

October 29, 2015

DIY Healthy Halloween Treats from Inklings News on Vimeo....

Five Healthy Snacks to Survive Studying

Five Healthy Snacks to Survive Studying

Andrea Frost, Staff Writer

May 8, 2015

As students, we all know that studying can be tedious and boring. In order to endure those long nights, it is important to stay energized, focused and satisfied. Here are five healthy snacks that can help you survive those long nights studying: 1. Carrots and Guacamole or Hummus While one might res...

Super foods cause rave in Westport

Super foods cause rave in Westport

Claire Lewin, Associate Managing Editor

April 2, 2015

Step aside kale and move over quinoa because this year’s super foods are coming in strong in greater and stranger proportions. A super food, as defined by Health.com, is a “nutrient powerhouse that packs a large dose of antioxidants, polyphenols, vitamins, and minerals.” In simpler terms, “super”...

Top 3 foods to create in the spirit of spring

Top 3 foods to create in the spirit of spring

Alix Sommers, Staff Writer

April 2, 2015

Winter is finally coming to a close and Spring is on its way. This means that it’s time to start picking out new recipes for the new season. Spring is the time when you start to fix more warm-season crops such as zucchini and peppers. These three healthy recipes are a great way to get you motivated...

Staples students rave over Organic Market

Staples students rave over Organic Market

Gabrielle Feinsmith, Associate Managing Editor

March 31, 2015

It’s no secret that students value a healthy diet. A balanced meal and refraining from processed foods are essential to be in tip-top shape. On 285 Post Road E, there appears to be a hot commodity that everyone is gushing over. Some call it Organic Market and others refer to it as the holy grail ...

Searching for an ally in the war against healthy food

Searching for an ally in the war against healthy food

Jenna McNicholas, Staff Writer

March 25, 2015

The obsession has seduced the minds of many of my friends, and I fear that I am one of the few that have not been tainted by the creeping healthy food obsession. It starts innocently.  I’m casually trying to catch up on the instagram posts I’ve missed, and before I know it, I’m confronted with...

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