Inklings News

Nutrition enhances performances of teen athletes

Nutrition enhances performances of teen athletes

Ashton Dedona, Staff Writer

April 7, 2016

Clinical nutritionist Donna Brown and principal of Nutrition Kitchen talked to Westport parents at the Westport public library on March 29th about healthy nutrition and diets for teen athletes. Brown’s goal is to make sure young athletes are performing at their best. A study was shown between two hockey teams...

Westport ditches fatty food

Westport ditches fatty food

Grace McCarthy, Staff Writer

February 28, 2014

If you had strolled through downtown a few years ago, you would have seen teens devouring cupcakes from Crumbs or shoving down grease-slathered pizza slices from Westport Pizzeria. Nowadays, kids tout colorful smoothies or speed past Starbucks for an organic salad from Freshii. Westport restaurants...

Join the discussion.
healthy eating