Inklings News

A Need for a Break: How the Offseason improves the Regular Season

A Need for a Break: How the Offseason improves the Regular Season

May 28, 2010

Raph Ray ’11 is a three-season varsity athlete at Staples, devoting his fall to cross-country, his winter to indoor track and his spring to outdoor track. With daily practices, not to mention track meets around the year, Ray is surrounded by the pressure to perform. Sometimes, though, this pressure takes its toll on the body. Ray has n...

Join the discussion.
overuse