Inklings News

Exercising our way to better brain functioning

Brain Rules, a New York Times bestseller written by John Medina

Olivia Foster, Staff Writer

March 29, 2016

A hushed audience filled the auditorium this past Wednesday night, as John Medina, molecular biologist, research consultant, and father of two boys, began to speak about the importance of one thing we have been told to do since we were young: aerobic exercise. Why? Medina, who was introduced b...

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