Students attempt boxing to better mental health

It is important to stay active and work out on ones journey to better their mental health. Boxing is one way to do that. Being able to take out frustrations from the day in a healthy way is a great way to release aggression while getting a great workout.

Graphic by Ava Chun '25

It is important to stay active and work out on one’s journey to better their mental health. Boxing is one way to do that. Being able to take out frustrations from the day in a healthy way is a great way to release aggression while getting a great workout.