https://www.youtube.com/watch?v=fUat_N8kftw

I know what sport burn-out feels like. After devoting my entire childhood to gymnastics and involving myself in a rigorous schedule, an injury I sustained over this past summer led to the end of my career...

Alright, I’ll just come right out and say it -- I go to therapy. And it’s a good thing, too, because I desperately need it. But even so, I still hesitate to speak publicly about seeking mental health...

For as long as I can remember, my family has loved books. Oh, how I would look forward to curling up with a fantasy tale that transported me through kingdoms and across vast oceans, or a striking World...

As anyone who has studied U.S. history knows, young people have been at the forefront of bringing change in America. In the early 1900s, news boys went on strike and helped achieve rights for young workers....

By: Kaela Dockray ’20 I am your everyday brand of adolescent anxiety, caused, in large part, by the competitive nature fostered in our community to be the most successful, well-rounded student. The...

Eating disorders have doubled in the past three years, and experts say this increase is due to one problem and one problem only: social media One new trend promoted by social media is the “thigh gap,”...

I was obsessed with Halloween when I was a little girl. I mean, who wasn’t? I loved going to find the perfect pumpkin to carve however I pleased and stuffing my pillowcase to the brim with candy. But...

High school is different for everyone. Not everyone will play a sport, sing in the chorus or write a front page article. But the one thing that almost every single person will do during high school is...

A walk down Main Street, a large popcorn at the Bowtie, sharing a milkshake and fries at the Sherwood diner. What do all of these things have in common? They’re all a quintessential Westport “date.” However,...

When words fail, sometimes there is no better way to accurately express your feelings than through emojis.   If an occasion is especially exciting, throw in a smiley face or one of the giant, red emoji...

If you’ve never given in to the temptation of catching a few minutes of rest in the back of a dim classroom first period, you probably drink too much caffeine. According to the Center for Advancing Health,...