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Many seniors took the chance to relax on senior skip day, though those who did come to school for various reasons found themselves with very few other seniors in their classes.

To skip or not to skip: seniors reflect on attending school on senior skip day

Genevieve Frucht ’24, Editor in Chief November 17, 2023

Underclassmen walk into their first class of the day, expecting to see all the seniors in the class missing. However, they are shocked to see some seniors are in attendance and are confused as to why. A...

How to manage stress during quarantine

How to manage stress during quarantine

Abby Fleming '20 and Mia Daignault '20 April 28, 2020

Abigail Fleming · Quarantine Stress

P.E. class records their stress level in mindfulness activity tracker.

Mindfulness curriculum garners positive response from students, teachers

Allison Gillman '23 and Maya Hruskar '23 March 10, 2020

Close your eyes. Relax your muscles. Soften your mind. Focus on your breath, noticing how it enters and leaves your body. Envision yourself in a calm, peaceful, quiet place, such as a beach or the countryside,...

As finals approach Claire Fisher’22 crams for her multiple tests. She is stressed but excited for the end of the year to come.

Finals week increases the stress for all students

Shira Zeiberg '22 June 12, 2019

As finals approach, students lose sight of how to keep themselves healthy in the time of stress, as we often find ourselves staying up all night and skipping meals. We need to make sure we are putting...

A ‘look’ into the Zen Den

A ‘look’ into the Zen Den

November 15, 2017

By Nicole Shapiro '18

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