Inklings News

[Nov. 2016 News] Wellness class promotes mindfulness in action and thought

[Nov. 2016 News] Wellness class promotes mindfulness in action and thought

November 22, 2016

By Julia Rosier ’18 & Frenchy Truitt ’17   The Wellness class, also known as the Dialectical Behavior Therapy Class (DBT), guides students and provides tips to reduce stress and maintain mindfulness. The class, being taught by Dr. Alycia Dadd, Yasu Wade, Lauren Burkhart, Jenna Gio...

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