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[Nov. 2016 News] Wellness class promotes mindfulness in action and thought

[Nov. 2016 News] Wellness class promotes mindfulness in action and thought

November 22, 2016

By Julia Rosier ’18 & Frenchy Truitt ’17   The Wellness class, also known as the Dialectical Behavior Therapy Class (DBT), guides students and provides tips to reduce stress and maintain...

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