A gluten and dairy free banana pancake recipe to serve as a perfect weekend treat
Amanda Rowan '22, Staff Writer
January 6, 2020
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Westport’s 2019 Parkinson’s Optimism Walk inspires togetherness
Lauren Hassell '22, Web Features Editor
October 14, 2019
Parkinson’s, the life-changing disease, does not result in a simple lifestyle after one’s diagnosis. However, the American Parkinson’s Disease Association (APDA) strives to provide methods to establish a communal bond between families coping with the effects of the disease. On Saturday, Oct. 5, Sherwood...
Milk or sugar with your tea? Or how about bacteria?
April 28, 2017
Kate Lewis '18 Trendy foods have been colorful, expensive and beautiful, but never before have they been alive. Kombucha is fermented sweet tea… cultured with bacteria and yeast. This concoction works as a liquid probiotic, so the living bacteria and yeast in the tea actua...
How to make Vegan Brownies
October 14, 2016
How to make Vegan Brownies from Inklings News on Vimeo....
Whole Foods and the reasons behind a half and whole supporter
Emma Greenberg and Hannah Bjorkman
April 4, 2016
Pro- Emma Greenberg Whole Foods is heaven on earth. At other supermarkets, it's hard to find foods that are vegan friendly, and foods that are not processed or frozen. It’s a haven to the food impaired. Call me a hipster but nothing is better than all organic options Whole Foods offers. There’s nothing wrong with normal foods but once you taste the organic...
B.good refreshes Fairfield County food scene
Kaila Finn, Web Managing Editor
January 19, 2016
Amidst a plethora of healthy restaurants boasting tempe, bee pollen and avocado, I’d begun to lose faith in the healthy food trend until I found b.good, located at 1460 Post Rd. in Fairfield. While b.good doesn’t market itself as exclusively a health food restaurant, it’s mission is to make...
Five healthy breakfasts to power your day
Kacey Hertan, Business Manager
January 8, 2016
Avocado Toast The avocado craze is well merited. According to WHFoods, avocados promote carotenoid absorption. Carotenoids, which are found in leafy greens, carrots, and tomato sauce, are antioxidants that protect your cells from damage as explained by the Global Healing Center. Pairing avocados with whole g...
DIY healthy Halloween treats
Blake Rubin, Web Features Editor
October 29, 2015
DIY Healthy Halloween Treats from Inklings News on Vimeo....
Five Healthy Snacks to Survive Studying
Andrea Frost, Staff Writer
May 8, 2015
As students, we all know that studying can be tedious and boring. In order to endure those long nights, it is important to stay energized, focused and satisfied. Here are five healthy snacks that can help you survive those long nights studying: 1. Carrots and Guacamole or Hummus While one might res...
Super foods cause rave in Westport
Claire Lewin, Associate Managing Editor
April 2, 2015
Step aside kale and move over quinoa because this year’s super foods are coming in strong in greater and stranger proportions. A super food, as defined by Health.com, is a “nutrient powerhouse that packs a large dose of antioxidants, polyphenols, vitamins, and minerals.” In simpler terms, “super”...
Top 3 foods to create in the spirit of spring
Alix Sommers, Staff Writer
April 2, 2015
Winter is finally coming to a close and Spring is on its way. This means that it’s time to start picking out new recipes for the new season. Spring is the time when you start to fix more warm-season crops such as zucchini and peppers. These three healthy recipes are a great way to get you motivated...
Staples students rave over Organic Market
Gabrielle Feinsmith, Associate Managing Editor
March 31, 2015
It’s no secret that students value a healthy diet. A balanced meal and refraining from processed foods are essential to be in tip-top shape. On 285 Post Road E, there appears to be a hot commodity that everyone is gushing over. Some call it Organic Market and others refer to it as the holy grail ...
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Paper Opinions Editor
Entering her first year in the Advanced Journalism class, Samantha Felner ’22 arrives with a confident attitude and strength in voicing her opinions through writing. Felner finds her interest in writing...